Recently one of my clients came in and plopped down in the chair for our session. She was practically in tears from frustration. She told...

This time last year my husband packed up our small family of three and flew us out to Arizona to embark on a Clark Griswold-like family...

Into the deep end: Towards the end of my month-long stay on the island of Kauai I had checked into a cute little single bunkhouse at a...

The Summer Solstice happens Thursday, June 21st at 3:07 a.m. PST. Sitting on the hill in the vision circle yesterday morning I meditated...

It’s tough to stay balanced in a world that is overbooked with meetings, playdates, to-do lists out the wazoo, and date-nights. But when...

Have you noticed that the pace of life has increased to warp speed? Do you ever get the feeling there is a much more zen-version of you...

When I first began my practice in Reiki I couldn’t wait to burst out into the world and begin sharing it with people. My friends rolled...